I wasn’t always confident. In fact, 12 years ago, I was deeply depressed, riddled with social anxiety, and unable to look people in the eye. I felt completely disconnected from myself and others. Like many of the men I now work with, I grew up without consistent emotional and physical support from my father, and I had no idea how to express myself, ask for help, or feel worthy of love and connection. I longed for deeper relationships and a meaningful life, but I was stuck in a cycle of self-doubt, isolation, and fear of rejection.

One of the most defining experiences of my life was witnessing the emotional collapse of my father after the loss of my mother. Watching him navigate intense grief without the emotional tools to process it gave me a close-up view of how damaging it can be when men are not taught how to regulate, express, or even name their emotions. I became the one he leaned on - and through that, I developed a deep sensitivity to what people are feeling, even when they can't articulate it themselves. That experience shaped my gift: understanding what’s really going on inside someone and guiding them to that truth within themselves.

I’ve spent most of my life being the confidant to the men around me. Whether it was friends, partners, or clients, men have always turned to me for insights, clarity, and grounded emotional support. I’ve developed a unique ability to see both the emotional depth and practical reality of a problem - and offer guidance that makes sense on both levels. It’s what I was born to do.

The turning point came when I realized that everything I was chasing externally - success, approval, love - had to be rooted in one thing: self-love and self-acceptance. That became my mission. I dedicated over a decade of my life to studying and practicing the tools that would help me - and now, my clients - build real, lasting confidence and inner freedom. I studied psychology in college and went on to dive deep into hundreds of books, research papers, podcasts, and trainings to sharpen my understanding of trauma, emotional regulation, attachment, relational dynamics, communication, and self-mastery.

I qualified as a trauma-informed breathwork facilitator by the industry leading breathwork facilitator, Jaime Janko, which allowed me to guide my clients through somatic healing beyond just mindset shifts and intellectualization, but to get to the root of their inner blocks. I was also mentored and trained on the nuance of working with men by industry-leading men’s coach Connor Beaton (the founder of ManTalks), which has allowed me to deepen how I work with men to address their shadow, inner talk and subconscious patterns so I can help them to reconnect with their inner power. Throughout my time, I developed an expert understanding of:

• Psychology
• Holistic health
• Trauma healing
• Mindfulness practices
• Attraction
• Social dynamics

I spent the past 12 years embodying and testing all I knew so that I could come up with a clear road map and set of tools for confidence, courage and self acceptance.

Today, my life looks very different. I feel confident, emotionally grounded, and surrounded by fulfilling relationships. I wake up everyday grateful and excited to live the life I’ve built - a life full of meaning, freedom, and love. I now travel the world with the man I love, doing what I was born to do: guiding others to reclaim their authenticity and create the life they’ve always wanted.

As a woman, I offer a unique lens into the experience of modern men. Most of my clients are high-achieving men who’ve mastered success at work, but struggle to feel that same clarity and confidence in love, connection, and self-expression. Many come to me burned out, lonely, or feeling like they’re still not enough, despite everything they’ve achieved.

But, as I have worked with them, they have completed our work together feeling for the first time that they are the empowered and creative force that drives all aspects of their lives. I have seen clients totally transform. Many for the first time have experienced confidence, learned how to communicate in an empowered, influential and effective way and have finally taken action to create a life outside of work that makes them feel truly fulfilled and find the authentic relationships they have always desired. It’s an honor to walk alongside them as they reconnect with their emotions, unlock their authentic masculine leadership, and begin to build relationships, careers, and a life that finally feels aligned.