Some of the services we offer. Contact us for any special requirements.

Coach Development
Specific courses for cycling coaches to enhance their coaching skills. Courses are run by Level 2 or 3 Cycling coaches or experts in a particular field.

Training Programs
Individually programs personalised to your individual goals. Women's programs developed around your special requirements.

Race Preparation
Special programs that include arousal management, nutrition, warmup, race skills and recovery

Nutrition Planning
Fuel effectively for your events or achieve your desired weight.

Skills Development
New to cycling or wish to hone your race skills. Attend one of our training days or have individual lessons.

Training Camps
Five day camps to get you ready for the road, track or triathlon season. Camps cover all aspects of your discipline.

Testing
Monitor your training progress with our field and laboratory testing service

Bicycle Positioning
Achieve that optimum balance between comfort and performance. Aero positioning a specialty.

Individual Coaching
One on one coaching for any level of cyclist.

Women's Training Rides
Training rides specifically for women to allow you to ride in a safe environment and develop your cycling skills